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Certified Master-Practitioner of NLP
How to Manage Negative Emotional States
at the Israel Center, 22 Keren Hayesod, Jerusalem,
Thursday June 20th from 7:30--9:00 PM---FOR EVERYONE
Regular IC prices.
and at the Place, Rechov Sheshet Hayamim 2/19 in Ramat Eshkol, Jerusalem, on Tuesday, July 30th from 8:30--10:00. FOR WOMEN ONLY---30 shekels
Contact me for more information
Excessive worrying, sadness, nervous tension, disappointment, guilt, embarrassment, fear, discouragement, frustration.....Carrying around the baggage of negative emotional states interferes with our functioning and with the way we relate to family members and others. Therefore it is imperative to learn how to manage our negative emotional states.
On the other hand, it is important to realize that negative emotional states can actually help us in life because they signal us that something is wrong and needs to be dealt with.
In this seminar we will learn 1) how to manage our negative emotions in order to prevent them from interfering with our functioning and relationships as well as 2) how we can utilize our negative emotional states to deal effectively with the situations that are causing them